Use of Cannabis to Manage Pandemic Stress and Anxiety
Since the COVID-19 pandemic exploded across the world, there has been an increase in cases of anxiety and stress. Anxiety problems have resulted from people losing their loved ones, some worrying about getting infected while others have remained hopeless after losing their jobs.
In a bid to manage the anxiety, People have devised various coping mechanisms. Some meditate, others stay active to forget their misfortunes while others seek help online from professional therapists to help them overcome the anxiety that has been brought about by the uncertainty of this pandemic.
One most used way to quell anxiety during this pandemic is the use of Cannabis. Reports indicate a 91% increase in the use of CBD since the COVID-19 pandemic began. The increased cannabis use suggests more people are using medical cannabis to cope with mental health challenges brought about by the pandemic.
How CBD helps with managing anxiety
Research shows that CBD is a natural remedy for some conditions such as depression, anxiety, insomnia, and pain. While CBD does not cure these conditions, it helps to alleviate their symptoms.
So how effective is CBD in managing anxiety? Well, CBD works by interacting with receptors in the central nervous system. Lack of enough serotonin in your body can result in anxiety and depression. It is believed that CBD alters serotonin signals, a neurotransmitter that is responsible for your mental health.
Studies from the National Institute on Drug Abuse indicate that CBD has been effective in reducing generalized anxiety disorder in animals.
Recent studies have also shown that CBD is effective in managing other forms of anxiety, such as anxiety-induced insomnia and social anxiety disorder.
Increased CBD use during the pandemic
The pandemic has taken a toll on most people’s mental health. As a result, many people have turned to CBD to get them through these difficult moments.
The increased sale of Cannabis is an indication that indeed people are finding relief in CBD during the pandemic. Because anxiety affects sleep, more people are taking CBD to reduce stress and insomnia, which helps them to have a calmer head and quality sleep.
The use of CBD has also extended to health professionals. According to a recent article by CNN, the high number of shifts health workers have to put in dealing with COVID-19 patients has forced some to use CBD to get restorative sleep. CBD has also come in handy in managing pain, especially back and neck pain after the long shifts.
The heightened use of CBD is due to its properties. According to scientists, CBD is highly effective in managing these conditions while providing a high margin of safety with no altering side effects. Moreover, scientists believe CBD can potentially aid in fighting COVID-19.
Besides, CBD can be consumed in different methods, making it a better choice for managing anxiety. While smoking is the most common way of consuming CBD, there are other fastest-growing methods like edibles. Those who don’t fancy smoking and edibles can also use oils, CBD tinctures, vape pens, and isolates just to name a few.